Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. He studied healing, martial arts and meditation with renowned teachers in Asia for 16 years-including training in China for more than a decade. He presents this 300-page edition in easy to understand terms to suit beginners, with enough meaty detail and depth for the advanced martial artist, healer or meditator.Bruce Frantzis is reputed to be the first Westerner to hold authentic lineages in Taoist energy arts. Frantzis' thorough knowledge of energy arts and the Chinese language allow him to peel away the secrecy and metaphors. Chi gung exercises utilize a system of energy channels in the body that are similar to an electrical circuit. This fully revised edition has more than 100 pages of new material, including Longevity Breathing methods how cross-training in chi gung can enhance other exercises such as yoga, golf and weight training and nei gung techniques for advanced practitioners. Originally published in 1993, this book has become a classic that has inspired tens of thousands of Westerners to learn to activate their chi-life-force energy-to improve their health, reduce stress and reverse the effects of aging. "Opening the Energy Gates of Your Body explains the practice of chi gung (qigong), the 3000-year-old self-healing exercise system from China. Publisher: Blue Snake Books 2 Rev Upd edition (December 23, 2005) To download the file please copy this alternative short link Ctr + C and paste it into the browser address bar Ctr + V What should I do if the main link does not work ?
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